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New Year Avalon Intensive 2023        Jan 23rd to 27th        

Welcoming the 15th year of the New Year Intensive!

The beauty of this intensive is that we start a new year connected, on the mat, experiencing the benefits of having a local daily yoga practice.

It's a supportive environment that helps build knowledge, experience and understanding. After 5 days, students regularly comment on a noticeable shift in their practice & their bodies, most especially feeling calmer, lighter and stronger - physically, mentally and emotionally. 

These new insights flow into your regular weekly classes and practice.

Mon to Fri 6-730am

Avalon Yoga CoOp


Bookings Open

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