New Year Avalon Intensive 2023 Jan 23rd to 27th
Welcoming the 15th year of the New Year Intensive!
The beauty of this intensive is that we start a new year connected, on the mat, experiencing the benefits of having a local daily yoga practice.
It's a supportive environment that helps build knowledge, experience and understanding. After 5 days, students regularly comment on a noticeable shift in their practice & their bodies, most especially feeling calmer, lighter and stronger - physically, mentally and emotionally.
These new insights flow into your regular weekly classes and practice.
Mon to Fri 6-730am
Avalon Yoga CoOp