© 2020 Yoga Northern Beaches Sydney Christina Pateras All rights reserved


The meaning and joy of doing a local intensive is that you get to experience the benefits of having a daily yoga practice around the corner from home. With each consecutive day, your practice becomes steadier, clearer and more comfortable. As a result, you feel calmer, taller, lighter, happier and more agile: physically, mentally & emotionally.

Next Intensive will be held at The Avalon Yoga CoOp.


Let's start this year and decade the way we mean to continue,

aligned, inspired, strong

& connected.

Please come along to:


Easter Intensive


April 20-24, 6 - 7:30am

The Yoga CoOp, Avalon

Level 1, 55 Avalon Parade