HATHA YOGA
NEWS
​​​ Current classes run from
April 28th to July 4th
​​​
Pranayama Course
Sundays 730-830am
June 8th - July 6th
5 week course: $100
Casual class:$25
​
Next Rope Workshop
June 28th
3-5pm​; $50
​
​​Winter Yoga Intensive
July 7-11th
"5 Grounding Practices to
Cultivate Inner Warmth"
Mon-Fri 6-730am
$170
​
10-day India Yoga Retreat
January 16-26th 2026
Mysore, Southern India
CLASSES
Mon
Thu
Fri
​Sun
7-830pm
545-700pm
6-730am
​730-830am
Yin
Hatha
Hatha​Prana-yama
Mondays Yin yoga at
Avalon Beach Surf Club
​
Other classes at
Avalon Yoga Co-op
​
All classes run on a termly basis
Current term: ends July 4th 2025
​
​simply SMS Christina
on 0400 551 833 to book in
PRIVATE TUITION
​Sessions available throughout the week
PHILOSOPHY
​“In the end, just three things matter:
How well we have lived
How well we have loved
How well we have learned to let go”
Jack Kornfield