HATHA
YOGA
NEWS
​​​
Back from India
1-on-1 sessions available in Yoga, Yoga Massage & Yoga Therapy​
This Easter: Yoga Intensive
Thu 2nd - Mon 6th April
$30 casual or $125 for all 5 days
at Avalon Yoga CoOp
​
Class Schedule
Classes resume after Easter
& run from
Mon April 20th - Fri July 3rd
(11 week term; $25 casual or $250 for class pass)
​​​​​​
​​​​Weekend Yoga Retreat
Southern Highlands NSW
Nov 6-8th 2026.
Yoga & Mindfulness retreat in a beautiful setting a few hours from Sydney
​​​​
Next Yoga Retreats in India
Jan 2-12, 2027
&
Feb 2-12, 2027
An intimate, authentic & immersive Yoga experience in Mysore.
Expressions of interest open for all the above by text or email.
​
0400 551 833
CLASSES
Mon
Thu
Fri
​Sun
700-830pm
545-700pm
600-730am
700-830am​
Yin
Hatha​Hatha
Hatha
Mondays Yin Yoga at
Avalon Beach Surf Club
​
Other classes at
Avalon Yoga Co-op
​​
​​​
​To book, text Christina
on 0400 551 833
PRIVATE TUITION
​Sessions available throughout the week
PHILOSOPHY
​“In the end, just three things matter:
How well we have lived
How well we have loved
How well we have learned to let go”
Jack Kornfield