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HATHA
YOGA

NEWS

​​​ 

Back from India

1-on-1 sessions available in Yoga, Yoga Massage & Yoga Therapy​
 

This Easter: Yoga Intensive

Thu 2nd - Mon 6th April

$30 casual or $125 for all 5 days

at Avalon Yoga CoOp

​

Class Schedule 

Classes resume after Easter

& run from

Mon April 20th - Fri July 3rd

(11 week term; $25 casual or $250 for class pass)

​​​​​​

​​​​Weekend Yoga Retreat

Southern Highlands NSW

Nov 6-8th 2026.

Yoga & Mindfulness retreat in a beautiful setting a few hours from Sydney

​​​​

Next Yoga Retreats in India 
Jan 2-12, 2027

&

Feb 2-12, 2027 

An intimate, authentic & immersive Yoga experience in Mysore.


Expressions of interest open for all the above by text or email.

​

0400 551 833

christinap.yoga@gmail.com

 CLASSES

Mon

Thu

Fri

​Sun

700-830pm

545-700pm

600-730am 

700-830am​

Yin

Hatha​Hatha

Hatha

 

Mondays Yin Yoga at

Avalon Beach Surf Club

​

Other classes at

Avalon Yoga Co-op

​​

 

​​​

​To book, text Christina

on 0400 551 833

PRIVATE TUITION

​Sessions available throughout the week

PHILOSOPHY

​“In the end, just three things matter:

How well we have lived
How well we have loved
How well we have learned to let go”


Jack Kornfield

© 2026 Christina Pateras Yoga Northern Beaches Sydney

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