© 2020 Yoga Northern Beaches Sydney Christina Pateras All rights reserved

HATHA YOGA

NEWS

 

Live Classes

streaming on Zoom

 

All classes are online

 

Same style, same teacher, same connection, growing community

Message Christina on

0400 551 833 to receive

your Zoom yoga invite

 CLASSES

Mon     

Tues

Wed

    

Thur

Fri   

  

Sun   

6:30 - 7:45am

8 - 9:15am

6:30 - 7:45am

9 - 10:15am

12 - 1:15pm

6:15 - 7:30am

5 - 6pm (teens)

4 - 5:30pm

PHILOSOPHY

Let's create a

home retreat

Let's stay connected

and healthy, calm and resourceful

Let's use this time to reset, re-evaluate and remember what's important