HATHA
YOGA
NEWS
​​​
India!
Currently in Mysore, India, training in Yoga Massage, Singing Bowl and Sound Healing.
Normal Class Schedule
re-commences Wednesday 4th of March
​​​​
​
​​​​Next Weekend Yoga Retreat
Southern Highlands NSW
April 10-12th 2026.
Please register interest to receive more information.
​
Next Immersive Yoga Journeys in Mysore, India:
Jan 2-12, 2027
and
Feb 2-12, 2027
Expressions of interest open for all the above
by SMS or the Contact page.
CLASSES
Mon
WedThu
Fri
​Sun
700-830pm
600-715am
545-700pm
600-730am
700-830am​
Yin
Hatha
Hatha​Hatha
Hatha
Mondays Yin yoga at
Avalon Beach Surf Club
​
Other classes at
Avalon Yoga Co-op
​​
​​
​SMS Christina
on 0400 551 833 or go to the Contact page to book in
PRIVATE TUITION
​Sessions available throughout the week
PHILOSOPHY
​“In the end, just three things matter:
How well we have lived
How well we have loved
How well we have learned to let go”
Jack Kornfield