HATHA YOGA

NEWS

 CLASSES

Mon

Tue

Wed

Thu

Fri

Fri

 

16:30 - 17:30

19.45 - 21:15

09:00 - 10:30

one-2-ones 

06:00 - 07:15

05:45 - 07:15

12:00 - 13:15

All times shown in Australian Eastern Standard Time

PHILOSOPHY

​“In the end, just three things matter:

How well we have lived
How well we have loved
How well we have learned to let go”


Jack Kornfield

 

Studio classes have resumed at Avalon Yoga CoOp

New Thurs morning class

6-7:15am

Starting October 15th

New BEGINNERS course!

10 weeks

Fridays 12-1:15pm

Starting October 16th

Message Christina on

0400 551 833

to book a class

© 2020 Yoga Northern Beaches Sydney Christina Pateras All rights reserved