HATHA YOGA

NEWS

2020

* 2 New classes 

Wednesday evenings Yin/Yang 745-915pm

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Friday afternoons

Teens 515-615pm

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At Avalon Yoga CoOp

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* Thank You for a wonderful January intensive.

* Next intensive in Easter holidays

April 20-24, 6 - 7:30am

 CLASSES

Classes are casual

All levels welcome

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Tuesday 9 - 10:30am

Friday 5:45 - 7:15am

at Avalon Yoga CoOp

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Wednesday 9 - 10:15am

at Yoga & Health Collective Mona Vale

"In the end,

just 3 things matter:

How well we have lived

How well we have loved

How well we have learned

to let go"

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Jack Kornfield